Brewing
Chinese Tea Ceremony: History, Meaning & How It Works
The Chinese tea ceremony explained: its history from Lu Yu to gongfu cha, the philosophy and meaning behind it, and how a tea ceremony actually works.
8 min read
All Articles
Practical, well-researched writing on Chinese tea — from your first steep to aged pu-erh.
Health
Chinese Tea for Anxiety and Stress Relief
Which Chinese teas ease anxiety and stress? L-theanine in green tea, a calming ritual, caffeine-free rose and chrysanthemum, and aromatic jasmine tea.
8 min read
Health
Chrysanthemum Tea: Benefits, Brewing & Side Effects
Chrysanthemum tea explained: the types, traditional benefits and what research shows, how to brew it, and the side effects and allergies to know.
8 min read
Brewing
How to Brew Gongfu Tea Step by Step
A step-by-step walkthrough of brewing gongfu tea — warming, rinsing, pouring, decanting and re-steeping — with timings and sensory cues for every move.
9 min read
Tea Types
How to Store Pu-erh Tea at Home for Aging
How to store pu-erh tea at home for aging: the right humidity, temperature and air, what to keep it in, mistakes to avoid, and how to spot mold.
7 min read
Tea Types
White Tea Guide: The Least Processed Chinese Tea
White tea explained: how the least processed Chinese tea is made, its grades from Silver Needle to Shou Mei, how it ages, and how to brew it well.
8 min read
Health
Chinese Tea for Sleep: 6 Best Options Ranked
The best Chinese teas for sleep are caffeine-free. We rank 6 traditional options — from sour jujube seed to chrysanthemum — and explain what actually helps.
7 min read
Brewing
Gaiwan vs Yixing Teapot: Which Should You Start With?
Gaiwan or Yixing teapot for your first gongfu setup? A clear, practical comparison of cost, versatility, and which teas each one brews best.
7 min read
Health
Pu-erh Tea and Weight Loss: What the Research Says
Does pu-erh tea help you lose weight? An honest look at the evidence, where the reputation comes from, what it can and can't do, and how to drink it safely.
5 min read
Tea Types
Raw vs Ripe Pu-erh: What's the Difference?
Raw (sheng) vs ripe (shou) pu-erh, explained: how to tell them apart by color, aroma and taste, how each ages, and which one to drink first.
7 min read
Brewing
Water Temperature Guide for Every Chinese Tea Type
The right water temperature for green, white, oolong, black and pu-erh tea — a complete chart, why it matters, and how to hit it without a thermometer.
7 min read
Tea Types
Wuyi Rock Oolong (Yancha): A Complete Guide
Wuyi rock oolong, or yancha, explained: rock rhyme, cliff-grown terroir, Da Hong Pao, Rou Gui and Shui Xian, charcoal roasting, and how to brew it.
7 min read
Tea Types
Oolong Tea Guide: Types, Flavors & How to Brew
Oolong tea explained: how oxidation and roast run from floral Tieguanyin to roasted Wuyi rock tea — with the main types, flavors and brewing tips.
11 min read
Tea Types
Pu-erh Tea: The Complete Beginner's Guide
What is pu-erh tea? A plain-English guide to raw vs ripe pu-erh — how it's made and aged, what it tastes like, and how to brew your first cup.
13 min read
Tea Types
The 6 Types of Chinese Tea, Explained
Green, white, yellow, oolong, black and dark — the six types of Chinese tea, explained by how each is made, with flavors, examples and brewing tips.
12 min read
Brewing
The Complete Beginner's Guide to Gongfu Tea
Learn how to brew gongfu tea step by step, from choosing your first gaiwan to mastering steeping times. The most practical English guide online.
7 min read